For anyone who is taking the time to read my blog, you'll know that I haven't posted in a few weeks. I have a reason for that which is I have been helping with a friends business adn I have returned to work after maternity leave. I cant quite believe that 11 months has passed but at least in my job, I still have ok hours (apart from night shift), and I don't start my shifts until 4pm.
So, some big news.. I have LOST 6lbs!!! I'm so excited especially as I haven't been to the gym in a week due to shifts being at night and just being tired from starting work again. However, I have found my weights and I will be making sure that I do some on the nights that I can't get out.I have found that using the My fitness Pal App, to be useful and I have been making much better and informed choices when it comes to my food intake.
I really hope to lose another 8 by christmas and then I would be close to a size 12, than a 14:)) I have a wedding this week in Dublin and I bought a size 14 dress. I am over the moon delirious and it just goes to show you that eating healthy and educating yourself on what foods are better for you , can really have a positive effect on how you look and feel. There was one time when seeing the results of a friends dieting where you have to fast for 2 days of the week, that I was almost tempted to follow suit but I was true to my instincts and stuck with healthy eating instead!
How are you all gettiing on with your healthy eating and weight loss so far?
